The nasal flu vaccine (flu spray) helps protect against seasonal influenza—a highly contagious virus that can cause unpleasant symptoms and sometimes lead to more serious illness. The flu vaccine is quick, safe, and helps stop the spread of flu within families and the community. Having it each year is a great way to stay well through winter.
How is it given
The flu vaccine is usually given as a quick and painless nasal spray in each nostril. For those that cannot have the nasal spray there is a different flu vaccine, given as an injection into the upper arm or thigh.
Who should have it
All children from reception to year 11 (approximate ages 4 to 16).
Why it matters
Flu spreads easily and can make children and vulnerable people seriously unwell. The flu vaccine helps reduce the risk of catching the virus and passing it on to others. Having the vaccine every year is the best way to protect yourself, your family, and your community during flu season.
Side effects
Side effects are usually mild and short‑lived.
They can include:
- a blocked or runny nose
- headaches
- feeling tired
- loss of appetite
Useful links
Additional Information
The flu vaccine can be administered via IM injection for those children that do not wish to receive the nasal spray. For those with severe egg allergies or pork free vaccine for religious or ethical reasons. The IM version of the vaccine is an porcine gelatine and egg free alternative. An (IM) intramuscular injection uses a syringe and needle to give vaccination into the muscle
